Health Interview Assignment

Monday, August 9, 2010

Health Interview Assignment

Interview an older person (at least 25 years old) you know who seems to be especially healthy. Complete the questions below as a blog post in your own blog.

What is his/her relationship to you?
My Mother

1. Have you always been as healthy as you are now? Please explain.
I was sick before( fever) but after I take medicine, take enough rest, exercise regularly and eat
healthy diet, I became healthy.

2. What particular health habits in the following areas do you practice, that contribute to your level of health?

Nutritional Habits_________Eat balanced diet_______________________

Fitness Habits___________exercise regularly, stretching_____________________

Coping with Stress__________taking enough rest,do what i like_______________

Dealing with Conflicts_______discussing, solving it_______________________

Keeping a Positive Attitude________Doing my hobby, encourage myself________

Any Additional Healthy Habits_____enough sleep, eat vegetable________________

3. How did you develop these habits? Please explain.
doing it according to the plan

4. What motivates you to practice a healthy lifestyle?
being social

5. Create a question of your own that you would like to ask regarding this person’s healthy lifestyle. Make sure that the question allows your interviewee to expand on his/her thoughts (not a one word answer).

Question: ____What makes you happy?_________________________

Answer: _____being with my friends, doing what i want to do______________

Grade: /10 pts (processing habits & attitude)